Nord Fjord Inflatable Cold Plunge Tub
Introducing the Iceland Nord Fjord Inflatable Cold Plunge Tub - the perfect balance of fun and functionality. Unlike traditional cold plunge tubs, this inflatable version brings all the benefits of cold therapy right to your home, with easy setup and portability that makes it a breeze to use, indoors or out.
Key Features:
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Dimensions: 1500 × 800 × 650 mm | Water capacity: 250 l
- Portability: Inflate, deflate, and move it wherever you like! Whether it’s your living room, backyard, or garden, this tub can go wherever you do—without the hassle of a permanent setup.
- Precise Temperature Control: Tailor your cold therapy sessions with adjustable temperature settings to match your wellness goals or recovery needs.
- Built to Last: Crafted from durable, high-quality materials, this tub can handle regular use while maintaining its shape and strength over time.
Benefits:
- Recovery & Wellness Boost: Regular cold plunges can reduce muscle soreness, improve blood circulation, support immune health, and sharpen mental focus.
- Easy Storage: The inflatable design makes it super convenient to pack away when not in use, giving you the luxury of cold therapy without taking up valuable space.
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 48 hours on weekdays.
Shipping Information
Your Plunge will be delivered quickly and efficiently by our trusted partners. Once you request a quote, a nearby partner will contact you with delivery details and timing. Your tub will arrive ready for immediate use, so you can start enjoying the benefits of cold therapy as soon as possible!
FAQ’s
Are ice tubs just for athletes?
- No! Ice Plunge Tubs have an array of physical and mental health benefits for anyone wanting to feel and operate at their best. Many people use ice tubs for resilience training; that allows them to overcome stressful situations in their daily lives in a controlled way. In fact it's one of the strongest controlled stimuli for activating noradrenaline and dopamine, that's why you feel great and want to do it again!
Contact Us
info@icelandcoldplunge.com
Product details
Product specifications
Dimensions: 150 × 81 × 66 cm (Oval)1 seat
Net weight/ Water volume: 50 kg / 250 l
Inflation range: 8-10PSI
Color: Black
Heat pump: Heat/Cool heat-pump (0-40°C) 3kW 23CR3-SE
Power requirements: 1x12A/230V/50Hz P&P EU
Control box: Integrated in a heat-pump
Filter type: Inline Filter
Heating temperature range (°C): 15 ~ 40
Cooling temperature range (°C): 1 ~ 27
Operating ambient temperature (°C): -5 ~ 42
Drains: 1 pc
Nord Fjord Inflatable Cold Plunge Tub Features
Cold water immersion aids in reducing swelling and pain in muscles and joints by constricting blood vessels and slowing blood flow to the affected areas. This helps minimize inflammation, making it an excellent option for those suffering from arthritis, muscle soreness, or joint discomfort.
Cold water can greatly increase your energy levels and improve alertness. The rapid temperature drop stimulates your body, boosting metabolism and releasing endorphins, the body's natural mood enhancers. As a result, you feel more energized, awake, and better equipped to stay focused throughout the day.
Regular cold water immersion has been proven to boost the immune system. Exposure to cold water stimulates the body to produce more white blood cells and other immune cells that help combat infections. This increase in immune cell production can enhance overall immunity and lower the risk of illness.
Incorporating regular cold water therapy into your routine can lead to significant improvements in your overall health and well-being. From physical benefits like reduced pain and inflammation to mental benefits like enhanced mood and reduced stress, cold water immersion can make your life healthier and more enjoyable. Give it a try today and experience the transformative effects for yourself!
Immersing yourself in cold water can help reduce stress and anxiety levels. The initial shock of cold water causes the body to release adrenaline and cortisol, the primary stress hormones. However, over time, regular cold water therapy can help lower the production of these hormones, resulting in a calmer and more relaxed state of mind.
FAQs
Please read our FAQs page to find out more.
How long should I stay in a cold plunge tub?
The recommended duration is 5 to 10 minutes. Staying longer can increase the risk of hypothermia, so it's best to start short and gradually extend the time as your body adapts.
Can cold plunges help with muscle recovery?
Yes, cold plunges are highly effective in reducing muscle soreness and speeding up recovery after intense workouts by decreasing inflammation and numbing sore muscles.
How often should I use a cold plunge tub?
It depends on your goals and tolerance to cold. Many people benefit from using cold therapy 2-3 times a week, while some may prefer daily sessions, especially athletes. Start with shorter sessions (2-5 minutes) and gradually build your tolerance. Always listen to your body and consult with a healthcare professional if you're unsure.
Are inflatable cold plunge tubs effective?
Yes, inflatable cold plunge tubs are highly effective and offer the same benefits as traditional tubs. The key advantage is their flexibility - they’re portable, easy to set up, and can be stored away when not in use. They provide a great solution for those who want the benefits of cold therapy at home without the hassle of a permanent installation.
Can I use a cold plunge tub indoors?
Absolutely! As long as you have enough space and a water source, inflatable cold plunge tubs can be used indoors. Just be sure the area is well-ventilated and that you have a way to drain the water afterward. A bathroom, basement, or even a garage can work well for indoor setups.