Iceland Cold Plunge Tub
Experience the benefit of a Cold Water Immersion (CWI) with the Iceland Cold Pro Plunge Tub. With this tub, you can chill your water to as low of 2°C or heat it to as warm as 40°C.
With LED lights inside the tub and on the outside panel, you can enjoy ambiance while recoving in one stylish unit.
The installation of this Plug and Play tub is ever so easy. Simply drop it in place, fill with water, set the temperature and enjoy the benefits of CWI with Wellis Iceland.
Key features:
- Flexible temperature control: 2°C to 40°C
- Easy installation: Plug and Play system, no complicated installation required
- Captivating design: Internal RGB LED lighting and external LED panels
- Dimensions: 220 x 109 x 76 cm
Contact us for details!
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 48 hours on weekdays.
Shipping Information
Your Plunge will be delivered quickly and efficiently by our trusted partners. Once you request a quote, a nearby partner will contact you with delivery details and timing. Your tub will arrive ready for immediate use, so you can start enjoying the benefits of cold therapy as soon as possible!
FAQ’s
Are ice tubs just for athletes?
- No! Ice Plunge Tubs have an array of physical and mental health benefits for anyone wanting to feel and operate at their best. Many people use ice tubs for resilience training; that allows them to overcome stressful situations in their daily lives in a controlled way. In fact it's one of the strongest controlled stimuli for activating noradrenaline and dopamine, that's why you feel great and want to do it again!
Contact Us
info@icelandcoldplunge.com
Product details
Product specifications
Dimensions : 2200 × 1090 × 760 mm (1 seat)
Net weight: 200 kg
Water volume : 530 l
Frame: WPS
Side Cover: UV-proof wood textured
Insulation: LIFE Scandinavian insulation system
Reinforcement : Poli-MAX™
Water refreshment: Crystal Clean System, Ozmix™ system (Ozone+Mixer)
Water cartridge filter: 1+1 Superfine
Connection : Plug & Play
Power requirement : 1 x 10A 230V/50Hz +P&P
Cooling unit : 20CR3-SB cool/heat pump
Water circulation : Energy-saving W-EC circulation pump (0.25 kW)
Exclusive Lights Colour therapy: Central LED lighting, Corner lighting
Insulation : Polyfoam insulation
Water circulation : Energy-saving W-EC circulation pump (0.25 kW)
Control Panel: Cool&Heat control panel
Remote spa control: SmartPhone App with wifi connection
Headrests : 1 pc
Drains : 1 pc
Iceland Cold Plunge Features
Achieve maximum thermal insulation with minimal energy consumption. Carefully installed insulation panels and air pockets in the base plate work together to retain water temperature, reducing heat loss. The internal heat-reflective foil redirects the warmth generated by the massage motors, speeding up the water heating process. Enjoy exceptional comfort and energy efficiency!
This water circulation pump operates with extremely low energy consumption (190W/h). Its efficient energy use, long lifespan, and quiet performance make it an eco-friendly and cost-effective solution.
Delivers water that is 20% fresher when used with the correct amount of chlorine, compared to traditional systems. Guarantees crystal-clear water.
The Iceland cool&heat pump is designed to cool water to as low as 2°C (35.6°F). It operates efficiently within a temperature range of -5°C to 43°C (23°F to 109.4°F).
This pump can reduce the temperature of 100 liters of water from 23°C to 5°C (73.4°F to 41°F) in just one and a half hours when the ambient temperature is 15°C (59°F).
In addition to cooling, it can heat water up to 40°C (104°F), providing a cozy temperature for a relaxing bath. With a heating COP of 4.05, it can generate 2.1 kW of energy using just 500W of power.
The settings are easily managed through the control unit featuring a digital display or via a smartphone app, allowing for remote adjustments.
Cold water immersion aids in reducing swelling and pain in muscles and joints by constricting blood vessels and slowing blood flow to the affected areas. This helps minimize inflammation, making it an excellent option for those suffering from arthritis, muscle soreness, or joint discomfort.
Cold water can greatly increase your energy levels and improve alertness. The rapid temperature drop stimulates your body, boosting metabolism and releasing endorphins, the body's natural mood enhancers. As a result, you feel more energized, awake, and better equipped to stay focused throughout the day.
Regular cold water immersion has been proven to boost the immune system. Exposure to cold water stimulates the body to produce more white blood cells and other immune cells that help combat infections. This increase in immune cell production can enhance overall immunity and lower the risk of illness.
Incorporating regular cold water therapy into your routine can lead to significant improvements in your overall health and well-being. From physical benefits like reduced pain and inflammation to mental benefits like enhanced mood and reduced stress, cold water immersion can make your life healthier and more enjoyable. Give it a try today and experience the transformative effects for yourself!
Immersing yourself in cold water can help reduce stress and anxiety levels. The initial shock of cold water causes the body to release adrenaline and cortisol, the primary stress hormones. However, over time, regular cold water therapy can help lower the production of these hormones, resulting in a calmer and more relaxed state of mind.
FAQs
Please read our FAQs page to find out more.
Can anyone use a cold plunge tub?
Cold therapy is generally safe for most healthy individuals, but certain groups should consult with a doctor first, including:
- People with heart conditions or high blood pressure
- Those with circulation issues
- Pregnant individuals
If you’re new to cold immersion, start slow, and ease into colder temperatures over time to allow your body to adjust.
How often should I use a cold plunge tub?
It depends on your goals and tolerance to cold. Many people benefit from using cold therapy 2-3 times a week, while some may prefer daily sessions, especially athletes. Start with shorter sessions (2-5 minutes) and gradually build your tolerance. Always listen to your body and consult with a healthcare professional if you're unsure.
What’s the ideal water temperature for cold therapy?
Most cold therapy experts recommend water temperatures between 50°F (10°C) and 59°F (15°C) for effective cold immersion. However, you can adjust the temperature to what feels comfortable for your body. It’s important to stay safe and avoid prolonged exposure to extremely cold temperatures.
How long should I stay in a cold plunge tub?
For beginners, it’s best to start with 2-3 minute sessions and gradually increase the duration as you get used to it. Experienced users may stay in for 5-10 minutes, but it’s important to avoid staying in too long, as prolonged cold exposure can lead to numbness or discomfort.
Can I use a cold plunge tub indoors?
Absolutely! As long as you have enough space and a water source, inflatable cold plunge tubs can be used indoors. Just be sure the area is well-ventilated and that you have a way to drain the water afterward. A bathroom, basement, or even a garage can work well for indoor setups.